High in the sky, away from the world and the noise from daily hassles and stress, jobs and responsibility lies the spirit of someone who has just discovered rock climbing.
Many people do not think that they are cut out for rock climbing because they are either not in physical condition, are afraid of heights, or simply just do not know how to start. Other than physical condition, which is a safety concern that can be improved by traditional exercise if you want to continue perusing this new hobby, you will be surprised just how easy it will be to begin this new stage of life.
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Another benefit this sport has is the mental aspect. By balancing your body you are balancing your body, mind and spirit into a special equilibrium that few people can achieve if they are just running from appointment to appointment. It has a kind of meditating effect upon the people who are involved. By having this kind of state of being, you are not only feeling more at peace with yourself and the world around you, but you are also developing healthy ways of thinking and training your mind to keep this state of long term perspective that will help you in every other aspect of your life.
Benefits of Rock Climbing
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